Refresh contacts cleaner how to#

If you have a large number of duplicate contacts, deleting the duplicates one by one can be tedious and time-consuming. When you've selected all the duplicates, press Delete or Ctrl+D.Дelete a large number of duplicate contacts by using export and import

In your list of contacts, hold down Ctrl and click each contact you want to delete. This is the easiest view to use to scan your contacts list and see the duplicates. This is why eye doctors recommend you change your contact lens case every month.On the Ribbon, in the Current View group, click the bottom right corner of the views box, and then click Phone. But, over time, bacteria can still build up. You should follow these steps anytime you take out your contact lenses from the case. Rinse out the case and the lid with more multi-purpose solution.Clean the case using fresh, multi-purpose solution, rubbing each section with your finger.Remove your lenses and completely empty the case, making sure thereвЂ™s no remaining contact lens solution.However, there are some crucial steps you need to follow, which American Academy of Ophthalmology eye doctors discussed (opens in new tab) on NPR: Your lenses spend a lot of time in the case, and bacteria can thrive in the wet environment, which might then transfer germs from the case to your eye.Д¬leaning your lens case will be different depending on which case you have and which solution youвЂ™re using. Keeping your contacts clean is essential, but so is keeping your contact lens case clean.

Refresh contacts cleaner how to#

(Image credit: Getty) How to clean a contact lens case and why you should Instead of rubbing the lens in your hand, you need to put your lenses into your lens holder, pour in hydrogen peroxide solution with a neutralizing tablet and leave the lens to soak for six hours. If youвЂ™re using a hydrogen peroxide-based solution, the process is a little different.

If you have rigid gas permeable lenses, the steps are similar, but you will need to find a rigid gas permeable solution thatвЂ™s sold specially for your lenses.

Put the lens in your case and fill it with a storage solution.Rinse with more solution to get rid of any bacteria.Put some multipurpose solution in your hand and rub the lens.Remove your contact lens and put it in the palm of your hand.If youвЂ™re using a multipurpose solution, these are some of the recommended steps from Lenstore (opens in new tab): The steps you need to follow in cleaning your lenses will depend on which lens solution youвЂ™re using. How to clean contact lenses: Step by stepД®ach type of contact lens will come with its own set of instructions, including information about how best to store them, keep them clean and which kind of lens solution you can use. If youвЂ™re considering new lenses, check out our guide to the best vision insurance (opens in new tab) to see if a plan could help you with your overall eye health care costs. ThatвЂ™s because bacteria build-up could lead to a severe eye infection. However, most other contacts, including monthly and extended wear lenses, need to be cleaned before each use and stored in a clean case at night.